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The Nuts & Seeds Bar - Honey
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₹95.00 / bar
₹80.00 / bar
Tax included. Free Shipping.
Pack of 6:
Buy any 2 Additional 5% off
Buy any 3 Additional 7% off
Buy any 4 or more Additional 10% off
Buy any 3 Additional 7% off
Buy any 4 or more Additional 10% off
Soy Free
No Added Flavors
Good Fats
Gluten Free
Packed with Purpose
Muscle Recovery and Growth
The 6.17g of protein, 3.99mg of iron and 160.64mg of potassium contribute to oxygen delivery to muscles and support post-activity recovery while preventing fatigue.
Fuel for Brain, Eyes & Heart
Exceptionally rich in Omega 3, 6, and 9 with 5.82g in each bar, it builds brain cell membranes, hydrates skin, protects retinal cells for sharper vision, lowers blood pressure and improves cholesterol.
Build Stronger Bones
With 34.68mg of calcium, 391.42mg of phosphorus, and 44.11mg of magnesium, this combination supports healthy bone development, muscle function, and nerve signaling.
Balanced Energy without weight gain
With a Low Glycemic Index (50), honey in our bar releases energy gradually unlike refined sugar (GI 60-65) which give a quick burst of energy, but this energy fades just as fast, leaving you tired, hungry leading to weight gain.
Immune Support and Healthy Skin
Packed with 10.86mg of Vitamin C, this bar helps boost immunity, supports iron absorption, and aids collagen production for strong skin, tissues, and gums.
Sustained & Long-Lasting Energy
Each bar provides 13.61g of carbohydrates and 145.83 kcal of energy, delivering a steady, long-lasting energy release.
Our recommended guide to eating the Nuts & Seeds bar right
Eat it after a physical activity to recharge and recover
After a physical activity, the body requires nutrients to replenish energy, repair muscles, and recover effectively. The Nuts & Seeds Bar is packed with protein, good fats, fiber and all essential nutrients, which provide sustained energy and support muscle repair. Eating it post-activity ensures the body absorbs nutrients efficiently for optimal recovery.
Have it as a mid-morning or evening snack for long-lasting energy
The balanced combination of protein, fiber, good fats and essential minerals in the bar provides a steady energy release, making it perfect for times when the body is not actively engaged in high-energy tasks. Consuming it during these idle moments allows for optimal digestion and keeps hunger in check, ensuring sustained energy throughout the day.
Avoid eating it before or during a workout
Before and during play, the body needs energy focused on physical activity rather than digestion. The bar requires more energy to digest because fats and proteins take longer to break down compared to simple carbohydrates. This can divert energy away from physical activity, so it’s best to avoid consuming it when your body needs to stay active and energized.
Avoid pairing it with fruits for optimal digestion
Fruits digest quickly due to their simple sugars, while nuts and seeds take significantly longer because of their protein, fat, and fiber content. When consumed together, fruits get delayed in the stomach, leading to fermentation, bloating, or digestive discomfort. To ensure smooth digestion and maximum nutrient absorption, it’s best to eat the bar separately or with other foods, but not with fruits.
Unwrap Your Bar’s Journey
Our Sourcing
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Seeds
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White Sesame Seeds
- Sourced from Gujarat & Rajasthan – These regions are known for their ideal arid climate and well-drained soil, producing high-quality sesame seeds with superior oil content and flavor.
- A Trusted Supplier – Zama Organics – Works closely with skilled organic farmers in Gujarat and Rajasthan to ensure ethical and sustainable sourcing.
- 100% Organic & Chemical-Free – Grown without synthetic pesticides or chemicals, maintaining purity and natural flavor.
- Strict Quality Control – Each batch undergoes third-party and government testing to ensure safety, cleanliness, and superior quality.
- View Certificate
Seeds
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Flax Seeds
- Sourced from Madhya Pradesh – The state's fertile soil and suitable climate create the perfect conditions for growing nutrient-dense flax seeds.
- A Trusted Supplier – Zama Organics – Collaborates with certified organic farmers in Madhya Pradesh to ensure ethical and high-quality sourcing.
- 100% Organic & Chemical-Free – Free from pesticides and synthetic chemicals, preserving the purity and natural goodness of flax seeds.
- Strict Quality Control – Each batch undergoes rigorous third-party and government testing to guarantee safety, cleanliness, and nutritional value.
- View Certificate
Seeds
Text
Chia Seeds
- Sourced from Andhra Pradesh and Madhya Pradesh – The region offers optimal climate and soil conditions for chia cultivation, ensuring high-quality seeds with superior nutritional value.
- A Trusted Supplier – Zama Organics – Partners with select organic farmers in Madhya Pradesh, ensuring ethical and sustainable sourcing.
- 100% Organic & Chemical-Free – The chia seeds are cultivated without synthetic pesticides or chemicals, maintaining their natural purity.
- Strict Quality Control – Every batch undergoes third-party and government testing to ensure safety, cleanliness, and nutritional integrity.
- View Certificate
Seeds
Text
Pumpkin Seeds
- Sourced from Odisha & West Bengal – These regions offer ideal growing conditions with nutrient-rich soil and a favorable climate, ensuring high-quality pumpkin seeds.
- A Trusted Supplier – Zama Organics – Works directly with certified organic farmers in Odisha and West Bengal to maintain ethical and sustainable sourcing.
- 100% Organic & Chemical-Free – Grown without synthetic pesticides or chemicals, ensuring pure and natural seeds.
- Strict Quality Control – Each batch is thoroughly tested by third-party and government-certified labs for quality, safety, and nutritional value.
- View Certificate
Text
Salt
- Sourced from Tuticorin, Tamil Nadu – Located on India’s east coast along the Gulf of Mannar, known for its ideal salt-harvesting climate with low rainfall and year-round sunshine.
- Pioneers in Natural Salt Harvesting – Shanmugar Salterns Pvt. Ltd., one of South India’s oldest and most respected salt manufacturers, has been producing salt since 1948, with a legacy carried forward across generations.
- Traditional Sea Salt Pans – Salt is naturally harvested from seawater using centuries-old methods without any mechanization.
- Hand-Harvested Crystals – Salt pans are maintained daily and harvested by hand every 18–24 days, with harvesting frequency increasing during hotter months.
- Crystal Non-Iodized Salt – No additives or chemicals; salt is washed using sea water, then crushed, cleaned, and packed in its purest form.
Coconut
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Desiccated Coconut
- Sourced from Aliyar, Pollachi, Tamil Nadu – A region known for its rich coconut cultivation and ideal growing conditions.
- Certified Organic by Thenarasu Organic – A heritage property with over 50 years of expertise in organic farming.
- 100% Organic & Sustainable – Scientific soil nourishment, pH level monitoring, and strict external audits (yearly) & internal audits (every 3 months) ensure purity.
- Self-Processing Unit – Coconuts are processed in-house, ensuring complete quality control.
- Handled with Expertise & Care – Many workers have been part of the farm for 2-3 decades, bringing experience and dedication to every step of the process.
- View Certificate
Text
Oats
- Sourced from Australia, supplied by Aussee– Premium Australian white oats, known for their larger size, softer texture, and easy digestibility compared to Russian oats.
- Naturally White, No Artificial Colors – Australian oats are naturally bright and pure, eliminating the need for artificial additives.
- Over 25 Years of Trusted Quality – Aussee is a leading supplier, providing high-quality oats to major global brands.
- Stringent Quality Control – Fumigation every 15 days ensures the oats remain free from pests and pesticide contamination.
- Lab-Tested for Purity – Each batch undergoes rigorous testing, and reports are available for full transparency.
- 1-Year Shelf Life – Stored under controlled conditions to preserve freshness, nutrients, and quality.
Text
Peanuts
- Sourced from Gujarat – Gujarat is one of India’s leading peanut-growing regions, known for its consistent quality and high-yield harvests.
- A Trusted Supplier – Zama Organics – Works with dedicated organic farmers who follow traditional and sustainable farming practices.
- 100% Organic & Chemical-Free – Grown without synthetic pesticides or chemicals, ensuring clean and natural produce.
- Strict Quality Control – Every batch undergoes third-party and government testing to maintain high standards of safety, purity, and freshness.
- View Certificate
Text
Almonds
- Sourced from Kashmir – Ideal climate and soil conditions produce naturally sweeter, nutrient-rich almonds.
- A Trusted Supplier – Zama Organics – Works directly with only certified organic farmers,
- 100% Organic & Chemical-Free – Land and produce are tested to ensure no pesticides or chemicals.
- Strict Quality Control – Each batch is third-party and government-tested for purity.
- View Certificate
Text
Cacao Powder
- Sourced from Karnataka, Kerala & Tamil Nadu – These regions are known for producing high-quality cacao beans, grown in optimal conditions without pesticides.
- A Trusted Supplier – Mason & Co – Based in Pondicherry, Mason & Co ensures 100% organic cocoa by maintaining strict procurement standards.
- Certified & Tested for Purity – Every batch is thoroughly tested for heavy metals and contaminants before processing. Any batch that doesn’t meet quality standards is rejected.
- Naturally Long Shelf Life – Made from untouched, dried cocoa beans, ensuring a 12-month shelf life without additives or preservatives.
- Chemical-Free from Start to Finish – The procurement process guarantees that only clean, pesticide-free beans are used, maintaining the purity and integrity of the cocoa powder.
- View Certificate
Text
Honey
- Sourced from Uttarakhand & Himachal Pradesh – Regions abundant in diverse floral sources, ensuring high-quality multiflora honey.
- A Trusted Supplier – Beelicious – Specializes in sourcing pure honey directly from farmers and equips them with machines for extraction, eliminating manual contamination.
- Farm-to-Jar Processing – Entire process happens in-house, maintaining hygiene and meeting international quality standards.
- Minimal Heat Processing – Heated only up to 40°C to retain natural enzymes and nutrients.
- 100% Pure & Chemical-Free – Regular land checks ensure no pesticides or contaminants.
Heading
White
Seesame
Seeds
Seesame
Seeds
White Sesame Seeds
- Sourced from Gujarat & Rajasthan – These regions are known for their ideal arid climate and well-drained soil, producing high-quality sesame seeds with superior oil content and flavor.
- A Trusted Supplier – Zama Organics – Works closely with skilled organic farmers in Gujarat and Rajasthan to ensure ethical and sustainable sourcing.
- 100% Organic & Chemical-Free – Grown without synthetic pesticides or chemicals, maintaining purity and natural flavor.
- Strict Quality Control – Each batch undergoes third-party and government testing to ensure safety, cleanliness, and superior quality.
- View Certificate
Flax
Seeds
Seeds
Flax Seeds
- Sourced from Madhya Pradesh – The state's fertile soil and suitable climate create the perfect conditions for growing nutrient-dense flax seeds.
- A Trusted Supplier – Zama Organics – Collaborates with certified organic farmers in Madhya Pradesh to ensure ethical and high-quality sourcing.
- 100% Organic & Chemical-Free – Free from pesticides and synthetic chemicals, preserving the purity and natural goodness of flax seeds.
- Strict Quality Control – Each batch undergoes rigorous third-party and government testing to guarantee safety, cleanliness, and nutritional value.
- View Certificate
Chia
Seeds
Seeds
Chia Seeds
- Sourced from Andhra Pradesh and Madhya Pradesh – The region offers optimal climate and soil conditions for chia cultivation, ensuring high-quality seeds with superior nutritional value.
- A Trusted Supplier – Zama Organics – Partners with select organic farmers in Madhya Pradesh, ensuring ethical and sustainable sourcing.
- 100% Organic & Chemical-Free – The chia seeds are cultivated without synthetic pesticides or chemicals, maintaining their natural purity.
- Strict Quality Control – Every batch undergoes third-party and government testing to ensure safety, cleanliness, and nutritional integrity.
- View Certificate
Pumpkin
Seeds
Seeds
Pumpkin Seeds
- Sourced from Odisha & West Bengal – These regions offer ideal growing conditions with nutrient-rich soil and a favorable climate, ensuring high-quality pumpkin seeds.
- A Trusted Supplier – Zama Organics – Works directly with certified organic farmers in Odisha and West Bengal to maintain ethical and sustainable sourcing.
- 100% Organic & Chemical-Free – Grown without synthetic pesticides or chemicals, ensuring pure and natural seeds.
- Strict Quality Control – Each batch is thoroughly tested by third-party and government-certified labs for quality, safety, and nutritional value.
- View Certificate
Salt
Salt
- Sourced from Tuticorin, Tamil Nadu – Located on India’s east coast along the Gulf of Mannar, known for its ideal salt-harvesting climate with low rainfall and year-round sunshine.
- Pioneers in Natural Salt Harvesting – Shanmugar Salterns Pvt. Ltd., one of South India’s oldest and most respected salt manufacturers, has been producing salt since 1948, with a legacy carried forward across generations.
- Traditional Sea Salt Pans – Salt is naturally harvested from seawater using centuries-old methods without any mechanization.
- Hand-Harvested Crystals – Salt pans are maintained daily and harvested by hand every 18–24 days, with harvesting frequency increasing during hotter months.
- Crystal Non-Iodized Salt – No additives or chemicals; salt is washed using sea water, then crushed, cleaned, and packed in its purest form.
Oates
Oats
- Sourced from Australia, supplied by Aussee– Premium Australian white oats, known for their larger size, softer texture, and easy digestibility compared to Russian oats.
- Naturally White, No Artificial Colors – Australian oats are naturally bright and pure, eliminating the need for artificial additives.
- Over 25 Years of Trusted Quality – Aussee is a leading supplier, providing high-quality oats to major global brands.
- Stringent Quality Control – Fumigation every 15 days ensures the oats remain free from pests and pesticide contamination.
- Lab-Tested for Purity – Each batch undergoes rigorous testing, and reports are available for full transparency.
- 1-Year Shelf Life – Stored under controlled conditions to preserve freshness, nutrients, and quality.
Peanuts
Peanuts
- Sourced from Gujarat – Gujarat is one of India’s leading peanut-growing regions, known for its consistent quality and high-yield harvests.
- A Trusted Supplier – Zama Organics – Works with dedicated organic farmers who follow traditional and sustainable farming practices.
- 100% Organic & Chemical-Free – Grown without synthetic pesticides or chemicals, ensuring clean and natural produce.
- Strict Quality Control – Every batch undergoes third-party and government testing to maintain high standards of safety, purity, and freshness.
- View Certificate
Almonds
Almonds
- Sourced from Kashmir – Ideal climate and soil conditions produce naturally sweeter, nutrient-rich almonds.
- A Trusted Supplier – Zama Organics – Works directly with only certified organic farmers,
- 100% Organic & Chemical-Free – Land and produce are tested to ensure no pesticides or chemicals.
- Strict Quality Control – Each batch is third-party and government-tested for purity.
- View Certificate
Desiccated
Coconut
Coconut
Desiccated Coconut
- Sourced from Aliyar, Pollachi, Tamil Nadu – A region known for its rich coconut cultivation and ideal growing conditions.
- Certified Organic by Thenarasu Organic – A heritage property with over 50 years of expertise in organic farming.
- 100% Organic & Sustainable – Scientific soil nourishment, pH level monitoring, and strict external audits (yearly) & internal audits (every 3 months) ensure purity.
- Self-Processing Unit – Coconuts are processed in-house, ensuring complete quality control.
- Handled with Expertise & Care – Many workers have been part of the farm for 2-3 decades, bringing experience and dedication to every step of the process.
- View Certificate
Cacao
Powder
Powder
Cacao Powder
- Sourced from Karnataka, Kerala & Tamil Nadu – These regions are known for producing high-quality cacao beans, grown in optimal conditions without pesticides.
- A Trusted Supplier – Mason & Co – Based in Pondicherry, Mason & Co ensures 100% organic cocoa by maintaining strict procurement standards.
- Certified & Tested for Purity – Every batch is thoroughly tested for heavy metals and contaminants before processing. Any batch that doesn’t meet quality standards is rejected.
- Naturally Long Shelf Life – Made from untouched, dried cocoa beans, ensuring a 12-month shelf life without additives or preservatives.
- Chemical-Free from Start to Finish – The procurement process guarantees that only clean, pesticide-free beans are used, maintaining the purity and integrity of the cocoa powder.
- View Certificate
Honey
Honey
- Sourced from Uttarakhand & Himachal Pradesh – Regions abundant in diverse floral sources, ensuring high-quality multiflora honey.
- A Trusted Supplier – Beelicious – Specializes in sourcing pure honey directly from farmers and equips them with machines for extraction, eliminating manual contamination.
- Farm-to-Jar Processing – Entire process happens in-house, maintaining hygiene and meeting international quality standards.
- Minimal Heat Processing – Heated only up to 40°C to retain natural enzymes and nutrients.
- 100% Pure & Chemical-Free – Regular land checks ensure no pesticides or contaminants.
Customer Testimonials
You've Got Questions? We've Got Answers
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v
Ingredient list looked solid so I gave it a try. Honey blends nicely with the roasted nut flavour. Not too sweet, not bland either. Me and my family Loved it !
A
First thing I noticed was the texture, crunchy and satisfying. Honey adds a light sweetness without making it heavy. Keeps me full for quite a while
s
Sweetness from the honey is mild and pleasant, not too much. Nice crunch from the nuts and seeds in every bite. Feels like a proper snack, not dessert.
A
The ingredients are clean , and the sweetness is perfect.
A
I ordered these from Amazon 2-4 times, and recently ordered directly from your site, and I love everything about it. When I want to breathe for 5-10 minutes, I can easily hand over the bar and fruit shots to my baby girl, who loves them. We have just finished all our stock this weekend. It's super healthy, super tasty, super yummy. I highly recommend it to everyone!
S
Really appreciate the thoughtfulness, it shows in your product. The bars taste amazing, kids love it! Honey nuts and seeds tastes great, chocolate nuts and seeds similar to the protein bar but denser. Strawberry fruit bar tastes like dates or apricots, amazing. Second time ordering, will order again
H
My son enjoyed the Honey Nuts and Seeds bar. Tummy-filling snack for him, very healthy and satisfying for me too
r
Crunch from almonds and seeds works really well with the light honey taste. Filling but doesn’t feel heavy. No weird aftertaste.
s
Good replacement for sugary bars. Sweetness is subtle and the nut mix gives it a nice bite. Tastes clean and simple.